Answer for Which exercises are required during labour?

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    It is important to keep moving as these aids in the progress of your labour. Some exercises you can do include:
    <ul>
    <li>Walking</li>
    <li>Dancing</li>
    <li>Lunges</li>
    <li>Stair climbing</li>
    <li>Squatting</li>
    <li>Leaning forward</li>
    <li>Hip rotating movements</li>
    </ul>