My 7 month old is yet to sleep through the night and wakes up at least 4 times a night. What to do? Am exhausted.
1 Answers
Most babies will not sleep through the night till around age 1 however, you can teach your baby to self soothe as then the baby may sleep for longer. Establish specific routines, be consistent and slowly transition baby to patting him in bed instead of rocking or breastfeeding him to sleep.