Pregnancy tests are part of the journey for most mums as they look forward to having a healthy baby. In Kenya, these tests start as early as four months when mothers are advised to begin their antenatal clinic visits. However, for first-time mums, the numerous tests can sound overwhelming but they are necessary if you are to have a healthy pregnancy. Fortunately, there are a number of ways that mums can relax when undergoing such tests and they include:
- Read about pregnancy tests in advance
To avoid getting stressed during tests, first-time mums are advised to find out as much information as possible about the tests they will undergo so that you are mentally and physically prepared. Majority of antenatal clinics in Kenya start off with standard tests that check if the pregnancy is progressing well. The tests carried out are to assess the health of the mother and baby with the final results giving information to help them make better decisions.
For more information on some of the pregnancy tests you are likely to undergo from the beginning to end of your journey, read here.
- Share your fears with your doctor
Eliminate stress by asking questions about pregnancy tests to your doctor or midwife so that that you are aware of what to expect. Majority of Kenyan doctors are willing to offer information when asked while elaborating on the “must-have” tests and those that are optional. If you have a high-risk pregnancy, get information on the best way to take care of yourself to ensure that you have a safe pregnancy and delivery.
- Be positive
When planning for a visit to your doctor, it is important to focus on the benefits of prenatal testing for you and your baby. Approach the testing with a positive mind and trust your doctor to offer professional services at the beginning, during and end of your pregnancy journey. In Kenya, the various tests are designed to keep a tab on the health of both mum and baby.
