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Popular Articles
Lactational Amenorrhea Method (LAM)
This method works as frequent suckling decreases the secretion of GnRF (gonadotropin-releasing factor) by the hypothalamus. This, in turn, suppresses the anterior pituitary glands...
Is my baby ready to start on solids?
The staple typical Kenyan weaning dish seems to be porridge, pumpkin and spinach. But, is this a balanced meal? The most important concern during...
Sleep Options for your Toddler
The decision on which option to use once your baby moves from the crib depends on a number of factors that may include space,...
