How to Develop Family Traditions

One of my earliest memories of Christmas was the smell of ‘nyama choma’ as my grandfather made the most delicious roast meat. This tradition has carried on many years after his demise. My family would have nyama choma for breakfast on Christmas day.

Hosting Baby’s Big Days

In our African culture, we prepare big events to celebrate every milestone. So, within the first year of your baby’s life, you will have...

Mum Travelling Without Baby

You have just resumed work after maternity leave, and that email comes that ‘requests’ you to attend a 3-day conference at a different city...

How to Establish Routines for your Baby

You’re not the only mum that wants to know how to create a successful bedtime routine for the baby. All mothers want that. Oh,...

How to ‘KANGAROO’ Your Newborn

Kangaroo care is defined as a method of holding a diaper-clad newborn in skin-to-skin contact, prone and upright on the chest of the parent. The...
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