Feeding baby when they are unwell

The early years are sometimes often plagued by a number of ailments that affect the little ones, whether it’s that cold, a bout of...

How do I feed my baby solids?

Now that your baby is taking solids, how do you go about feeding your baby? How do you actually get the food from the...

Is my baby ready to start on solids?

The staple typical Kenyan weaning dish seems to be porridge, pumpkin and spinach. But, is this a balanced meal? The most important concern during...

What is SIDS? How can it be prevented?

SIDS is short for ‘Sudden Infant Death Syndrome,’ and most people know it as ‘cot death.’ It refers to the sudden, unexpected death of...
Colic Massage

The Colic Massage Routine

This is an easy to follow routine that research shows will provide stimulation of the digestive system (through pressure and stroking) and relief of...

Potty Training: Girls vs Boys

Potty training in Kenya is a chance for parents to finally stop buying diapers and channel that money to other household expenses. However, training...
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