Feeding baby when they are unwell
The early years are sometimes often plagued by a number of ailments that affect the little ones, whether it’s that cold, a bout of...
How do I feed my baby solids?
Now that your baby is taking solids, how do you go about feeding your baby? How do you actually get the food from the...
Is my baby ready to start on solids?
The staple typical Kenyan weaning dish seems to be porridge, pumpkin and spinach. But, is this a balanced meal? The most important concern during...
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Abortion: Can it cause infertility?
Abortions that are carried out on women in Kenya are either medically sanctioned or done in unlicensed backstreet clinics. Typically, an abortion that is...
Important questions to ask your doctor when choosing contraceptives in Kenya
Contraceptives are the most common option for women in Kenya that want to prevent pregnancy yet remain sexually active. When making the choice for...
Guiding Principles for Complementary Feeding
1. Practice exclusive breastfeeding from birth to 6 months of age, and introduce complementary foods at 6 months of age (180 days) while continuing...
