Breastfeeding

Breastfeeding is a natural choice with many benefits to you and your baby. Breastfeeding is a wonderful, bonding experience between you and your baby and also offers many practical benefits. Research shows that the longer you breastfeed, the more you and your baby will benefit. The Ministry of health recommends that new mothers breastfeed exclusively for 6 months and continue on for at least 18-24 months after introducing solids.

BREASTFEEDING MOTTO

Best for baby
Reduces incidence of allergies
Economical – no waste
Antibodies – greater immunity to infections
Stool inoffensive – never constipated
Temperature always correct and constant
Fresh milk – never goes sour in the breast
Emotionally bonding
Easy once established
Digested easily within two to three hours
Immediately available
Nutritionally balanced
Gastroenteritis greatly reduced

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Breastmilk Composition

Breast milk is a highly complex mixture of nutrients dissolved in water.  It is very dynamic and changes with time of day and during...

Importance of Breastfeeding Training in Hospital

Breastfeeding does not come naturally as is often perceived by many first time mums in Kenya. Mums need to be trained on the best...

Nutritional Guidelines

Mothers often have questions about which foods are important to eat, how much and which foods should be avoided during breastfeeding. For most breastfeeding...
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