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Breastfeeding

    Breastfeeding is a natural choice with many benefits to you and your baby. Breastfeeding is a wonderful, bonding experience between you and your baby and also offers many practical benefits. Research shows that the longer you breastfeed, the more you and your baby will benefit. The Ministry of health recommends that new mothers breastfeed exclusively for 6 months and continue on for at least 18-24 months after introducing solids.

    BREASTFEEDING MOTTO

    Best for baby
    Reduces incidence of allergies
    Economical – no waste
    Antibodies – greater immunity to infections
    Stool inoffensive – never constipated
    Temperature always correct and constant
    Fresh milk – never goes sour in the breast
    Emotionally bonding
    Easy once established
    Digested easily within two to three hours
    Immediately available
    Nutritionally balanced
    Gastroenteritis greatly reduced

    Random

    Tips for Successful Breastfeeding

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    During pregnancy, your breasts swell as milk-producing cells grow. Milk flows through ducts into small “pockets” under the dark area around the nipple (the...

    Breastfeeding Checklist for Newborns

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    One of the most common question that mums ask is how do I know if my newborn baby is getting enough milk? Here is...

    Kenyan foods that contribute to weight gain when breastfeeding

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    The news of the delivery of a newborn is often met with joy and jubilation with many new mothers being advised to eat foods...

    Signs That Breastfeeding is Going Well

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    • Your baby is breastfeeding at least 8 times every 24 hours. • You can hear your baby gulping or swallow at feedings. • Once your...

    Feeding Your Baby After Going Back to Work

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    Cup Feeding You can choose to cup feed your baby which is usually the recommended way as it has the following benefits: • Easy to clean with...

    Challenges breastfeeding the older baby

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    1. When your baby bites you Every so often, we can hear your loud scream of pain as your baby tests his brand new...

    Common misconceptions on foods eaten by breastfeeding Mums in Kenya

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    Typically, first-time mums in Kenya need help to learn how to breastfeed properly while eating the right foods for maximum production of breast milk....

    Nutritional Guidelines

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    Mothers often have questions about which foods are important to eat, how much and which foods should be avoided during breastfeeding. For most breastfeeding...

    Preparing To Breastfeed

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    Once you discover that you are expecting, you start going for prenatal clinics, shopping for the baby and eating well. Breastfeeding is one of...

    Feeding a baby with Cleft Lip and/or Palate

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    Babies with a cleft lip can usually breastfeed. Placing the baby in an upright position with the cleft covered by the mother’s finger or...
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    Popular Articles

    Breastfeeding Cleft Lip and Pre-term babies

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    Cleft Palate and Cleft Lip Cleft palate and cleft lip are some of the most common birth defects that happen as a baby is developing...

    Importance of Breastfeeding Training in Hospital

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    Breastfeeding does not come naturally as is often perceived by many first time mums in Kenya. Mums need to be trained on the best...

    Breastmilk Composition

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    Breast milk is a highly complex mixture of nutrients dissolved in water.  It is very dynamic and changes with time of day and during...
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