Sustaining Breastfeeding

Support System Breastfeeding is more than a way to feed a baby – it becomes a lifestyle.  Fathers and other special support persons can be...

Breastfeeding Support Options in Kenya

For breastfeeding to feel natural and enjoyable for first-time mums, it is important to get trained on the process early enough. Fortunately, breastfeeding support...

Lactation Expert: Questions to Ask on Breastfeeding

Many new moms that have been trained by lactation experts find it easier to breastfeed after delivery. Fortunately, there are a number of experts...

Importance of Breastfeeding Training in Hospital

Breastfeeding does not come naturally as is often perceived by many first time mums in Kenya. Mums need to be trained on the best...

How Kenyan Dads can support their breastfeeding partners

Many Kenyan dads often feel inadequate when it comes to breastfeeding matters compared to their partners. However, this should not be the case as...
Can Certain Foods affect your Milk

Can Certain Foods affect your Milk?

Flavour: The flavours of the foods and spices you eat will transfer into breast milk to some extent. Babies usually enjoy these flavours and...

Feeding Your Baby After Going Back to Work

Cup Feeding You can choose to cup feed your baby which is usually the recommended way as it has the following benefits: • Easy to clean with...

When Do You Need To Stop Breastfeeding?

The WHO (World Health Organization) recommends that you breastfeed your baby for the first 2 years. When the time comes to stop breastfeeding, it...
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