Sustaining Breastfeeding

Support System Breastfeeding is more than a way to feed a baby – it becomes a lifestyle.  Fathers and other special support persons can be...

How Kenyan Dads can support their breastfeeding partners

Many Kenyan dads often feel inadequate when it comes to breastfeeding matters compared to their partners. However, this should not be the case as...

Feeding a baby with Cleft Lip and/or Palate

Babies with a cleft lip can usually breastfeed. Placing the baby in an upright position with the cleft covered by the mother’s finger or...

Feeding Your Baby After Going Back to Work

Cup Feeding You can choose to cup feed your baby which is usually the recommended way as it has the following benefits: • Easy to clean with...

Simple Meal Plan for First Time Mums when Breastfeeding

Below is a simple sample meal plan that can be adopted by new mums and customized to meet their personal needs. Monday: Breakfast: Fried eggs, wholemeal...
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