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Getting Pregnant

    Pregnancy is a divine moment for every woman and a joy to every woman – longing for the day they will hold their little one. In getting pregnant there are several crucial things couples need to consider and prepare.

    As a couple you will need to visiting the doctor (preconception visit) before trying to conceive, particularly those on their first baby, or with underlying health concerns or problems. It is best to schedule the appointment at least three months before to leave enough time for any vaccines required.

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    Getting Pregnant after Stopping Family Planning

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    Having a second or third baby for any mummy-to-be requires them to discontinue the use of contraceptives. However, many are usually worried about the...

    Preparing for Conception

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    As the New Year begins, is your biggest plan to finally get pregnant and welcome a new ‘bambino’ to your family? Preparing for conception...

    Your detailed Guide to Ovulation

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    Understanding Ovulation is the key to conception as this is the best time to have sex to get pregnant. By understanding your ovulation cycle,...

    Reproductive System

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    Female Reproductive System A woman has reproductive organs both inside and outside her body. All the organs play a role in the reproductive process which...

    Fertilization and Implantation

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    Once the egg is released from the ovary (ovulation), it can live for about 24 hours. Once sperm move up the female reproductive tract...

    Basics Of Good Nutrition

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    Good nutrition is the building blocks of a healthy body. You are what you eat. Nutrition for conception involves eating healthy and well-balanced meals...

    Getting Pregnant for HIV-Discordant Couples in Kenya

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    According to the Kenya Aids Indicator Survey 2012, there are an estimated 260,000 discordant couples in Kenya. These couples who can also be referred...

    Sex Positions and Trying to Conceive

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    Are there certain sex positions that increase your chances for conception? You will hear this question many times among women. Well, from a scientific...

    Common Side Effects of Stopping the Use of Contraceptives

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    The decision to stop using contraceptives is often a sign that a woman is getting her body ready for conception. In cases where the...

    7 Local Super Foods when Trying to Conceive

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    Kenya is rich in different cultures and each of these communities will usually have their own special blend of foods that are touted as...
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    Popular Articles

    Important questions to ask your doctor when choosing contraceptives in Kenya

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    Contraceptives are the most common option for women in Kenya that want to prevent pregnancy yet remain sexually active. When making the choice for...

    Preparing for Conception

    Getting Pregnant babybanda -
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    As the New Year begins, is your biggest plan to finally get pregnant and welcome a new ‘bambino’ to your family? Preparing for conception...

    Permanent Birth Control Methods

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    This is for people who are sure they never want to have a child or they do not want more children. Sterilization Implant (Essure) Essure is...
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