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Getting Pregnant

    Pregnancy is a divine moment for every woman and a joy to every woman – longing for the day they will hold their little one. In getting pregnant there are several crucial things couples need to consider and prepare.

    As a couple you will need to visiting the doctor (preconception visit) before trying to conceive, particularly those on their first baby, or with underlying health concerns or problems. It is best to schedule the appointment at least three months before to leave enough time for any vaccines required.

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    Important questions to ask your doctor when choosing contraceptives in Kenya

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    Contraceptives are the most common option for women in Kenya that want to prevent pregnancy yet remain sexually active. When making the choice for...

    Getting Pregnant for HIV-Discordant Couples in Kenya

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    According to the Kenya Aids Indicator Survey 2012, there are an estimated 260,000 discordant couples in Kenya. These couples who can also be referred...

    Implantable Devices – Birth Control Methods

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    These are devices that are inserted into the body and left in place for a few years. Implantable Rod This is a matchstick-size, flexible rod that...

    Infections and Infertility in Kenya

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    Infertility is often the last thing on the mind of couples in Kenya that are trying to get pregnant. In most cases, delayed conception...

    How to Preserve Fertility in Women Before Cancer Treatments

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    Cancer is a dreaded disease with many people in Kenya considering the diagnosis as a death sentence. However, with the availability of treatment locally...

    Your detailed Guide to Ovulation

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    Understanding Ovulation is the key to conception as this is the best time to have sex to get pregnant. By understanding your ovulation cycle,...

    Fertility Awareness and Ovulation Monitoring

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    Pinpointing your actual day of ovulation, or more important, knowing when you enter your peak (the 6-day fertile window), can increase your chances of...

    General Causes of Infertility

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    There are several causes of infertility. For a couple to conceive and carry a pregnancy, the following parts of the reproductive system must be...

    Infertility and Contraceptives

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    Many Kenyan women that are of childbearing age opt to use contraceptives to prevent pregnancy. The narrative is common among women from across the...

    Getting back on birth control after delivery

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    Getting pregnant a few weeks after delivery is possible whether you are exclusively breastfeeding or not. Most women in Kenya may be unaware that...
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