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Getting Pregnant

    Pregnancy is a divine moment for every woman and a joy to every woman – longing for the day they will hold their little one. In getting pregnant there are several crucial things couples need to consider and prepare.

    As a couple you will need to visiting the doctor (preconception visit) before trying to conceive, particularly those on their first baby, or with underlying health concerns or problems. It is best to schedule the appointment at least three months before to leave enough time for any vaccines required.

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    Getting back on birth control after delivery

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    Getting pregnant a few weeks after delivery is possible whether you are exclusively breastfeeding or not. Most women in Kenya may be unaware that...

    Emergency Contraception

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    It’s no secret that many young Kenyan ladies misuse emergency contraceptives, commonly known as the ‘morning after’ pill. As a result, a good number...

    Fertilization and Implantation

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    Once the egg is released from the ovary (ovulation), it can live for about 24 hours. Once sperm move up the female reproductive tract...

    Reproductive System

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    Female Reproductive System A woman has reproductive organs both inside and outside her body. All the organs play a role in the reproductive process which...

    Birth Control Methods Without Contraceptives

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    There is no ‘perfect’ or ‘best’ method of birth control as each method has its advantages and disadvantages.  You and your partner need to...

    The ABCs of Ovulation

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    Ovulation is the most fertile period of your menstrual cycle. It is the development and release of the egg (Ovum) from your ovaries. This...

    Risks associated with birth control in Kenya

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    The use of contraceptives in Kenya has been widely accepted with many women using them to avoid pregnancy. Some of the contraceptives can be...

    Getting pregnant after a miscarriage

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    Losing a baby through a miscarriage is often traumatizing for most women regardless of the duration of the pregnancy. It is common to find...

    Permanent Birth Control Methods

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    This is for people who are sure they never want to have a child or they do not want more children. Sterilization Implant (Essure) Essure is...

    Getting Pregnant for HIV-Discordant Couples in Kenya

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    According to the Kenya Aids Indicator Survey 2012, there are an estimated 260,000 discordant couples in Kenya. These couples who can also be referred...
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    Popular Articles

    Implantable Devices – Birth Control Methods

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    These are devices that are inserted into the body and left in place for a few years. Implantable Rod This is a matchstick-size, flexible rod that...

    Common Side Effects of Stopping the Use of Contraceptives

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    The decision to stop using contraceptives is often a sign that a woman is getting her body ready for conception. In cases where the...

    Nutrition for Conception

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    Most women will change their feeding habits the minute that they find out that they are pregnant. However, research shows that your pre-conception diet...
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