Getting Pregnant after Stopping Family Planning
Having a second or third baby for any mummy-to-be requires them to discontinue the use of contraceptives. However, many are usually worried about the...
Common myths in Kenya about birth control after baby
Myths about contraceptives in Kenya are quite a number resulting in many women avoiding them and putting their lives in danger. It is common...
Permanent Birth Control Methods
This is for people who are sure they never want to have a child or they do not want more children.
Sterilization Implant (Essure)
Essure is...
Fertility Challenges for Women when Using Birth Control
The use of birth control or contraceptives is prevalent in Kenya with women as young as eighteen years using them to prevent pregnancy. Majority...
Getting back on birth control after delivery
Getting pregnant a few weeks after delivery is possible whether you are exclusively breastfeeding or not. Most women in Kenya may be unaware that...
How to prepare for an appointment with a Fertility Specialist
Feeling helpless when pregnancy does not happen as planned is common among couples in such situations. However, for those that take the next step...
Lactational Amenorrhea Method (LAM)
This method works as frequent suckling decreases the secretion of GnRF (gonadotropin-releasing factor) by the hypothalamus. This, in turn, suppresses the anterior pituitary glands...
Emergency Contraception
It’s no secret that many young Kenyan ladies misuse emergency contraceptives, commonly known as the ‘morning after’ pill. As a result, a good number...
Sex Positions and Trying to Conceive
Are there certain sex positions that increase your chances for conception? You will hear this question many times among women. Well, from a scientific...
Nutrition for Conception
Most women will change their feeding habits the minute that they find out that they are pregnant. However, research shows that your pre-conception diet...