Contraception

The prevention of unplanned pregnancies is known as birth control.  Having knowledge and information regarding your reproductive health and how your system works is vital and aids you in making informed decisions about which options to choose.

Common myths in Kenya about birth control after baby

Myths about contraceptives in Kenya are quite a number resulting in many women avoiding them and putting their lives in danger. It is common...

Implantable Devices – Birth Control Methods

These are devices that are inserted into the body and left in place for a few years. Implantable Rod This is a matchstick-size, flexible rod that...

Permanent Birth Control Methods

This is for people who are sure they never want to have a child or they do not want more children. Sterilization Implant (Essure) Essure is...

Hormonal Contraceptive Methods

Hormonal Contraceptive Methods prevent pregnancy by interfering with ovulation, fertilization, and/or implantation of the fertilized egg. Oral Contraceptives — Combined pill (“The pill”) The pill contains the...
A glamour-filled Baby Banda Pregnancy and Baby Fair

Lactational Amenorrhea Method (LAM)

This method works as frequent suckling decreases the secretion of GnRF (gonadotropin-releasing factor) by the hypothalamus. This, in turn, suppresses the anterior pituitary glands...

Pros and cons of common birth control options in Kenya

In Kenya, contraceptives are quite accessible with most women getting them from hospitals or local health centres. However, not all contraceptives being sold are...

Emergency Contraception

It’s no secret that many young Kenyan ladies misuse emergency contraceptives, commonly known as the ‘morning after’ pill. As a result, a good number...

Important questions to ask your doctor when choosing contraceptives in Kenya

Contraceptives are the most common option for women in Kenya that want to prevent pregnancy yet remain sexually active. When making the choice for...

Birth Control Methods Without Contraceptives

There is no ‘perfect’ or ‘best’ method of birth control as each method has its advantages and disadvantages.  You and your partner need to...

Contraceptives Vs Age

In Kenya, contraceptives can be easily bought over the counter making them available to women of different ages. It is common to find girls...

Contraceptives Vs Age

In Kenya, contraceptives can be easily bought over the counter making them available to women of different ages. It is common to find girls...

Features of a Good Diaper Bag

A diaper bag is a storage bag with many pocket-like spaces that is big enough to carry everything needed by someone taking care of...

Weaning meal plans for Kenyan mums

When mums begin weaning in Kenya, many start their babies off with porridge which is easy to prepare and often fed using a spoon....
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