Contraception

The prevention of unplanned pregnancies is known as birth control.  Having knowledge and information regarding your reproductive health and how your system works is vital and aids you in making informed decisions about which options to choose.

Common Side Effects of Stopping the Use of Contraceptives

The decision to stop using contraceptives is often a sign that a woman is getting her body ready for conception. In cases where the...

Hormonal Contraceptive Methods

Hormonal Contraceptive Methods prevent pregnancy by interfering with ovulation, fertilization, and/or implantation of the fertilized egg. Oral Contraceptives — Combined pill (“The pill”) The pill contains the...

Birth Control Methods Without Contraceptives

There is no ‘perfect’ or ‘best’ method of birth control as each method has its advantages and disadvantages.  You and your partner need to...

Emergency Contraception

It’s no secret that many young Kenyan ladies misuse emergency contraceptives, commonly known as the ‘morning after’ pill. As a result, a good number...
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Lactational Amenorrhea Method (LAM)

This method works as frequent suckling decreases the secretion of GnRF (gonadotropin-releasing factor) by the hypothalamus. This, in turn, suppresses the anterior pituitary glands...

Important questions to ask your doctor when choosing contraceptives in Kenya

Contraceptives are the most common option for women in Kenya that want to prevent pregnancy yet remain sexually active. When making the choice for...

Pros and cons of common birth control options in Kenya

In Kenya, contraceptives are quite accessible with most women getting them from hospitals or local health centres. However, not all contraceptives being sold are...

Implantable Devices – Birth Control Methods

These are devices that are inserted into the body and left in place for a few years. Implantable Rod This is a matchstick-size, flexible rod that...

Risks associated with birth control in Kenya

The use of contraceptives in Kenya has been widely accepted with many women using them to avoid pregnancy. Some of the contraceptives can be...

Common myths in Kenya about birth control after baby

Myths about contraceptives in Kenya are quite a number resulting in many women avoiding them and putting their lives in danger. It is common...

How do I feed my baby solids?

Now that your baby is taking solids, how do you go about feeding your baby? How do you actually get the food from the...

Transitioning Twins to Toddler Beds

Parents with twins are likely to face double challenges when transitioning them to toddler beds. The transition requires cooperation from both children as they...

Tips To Protect Your Child From School Infections

There is one main reason why most moms dread the kids going back to school; the sniffles, coughs, stuffy noses and other common childhood...
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