Birth Control Methods Without Contraceptives
There is no ‘perfect’ or ‘best’ method of birth control as each method has its advantages and disadvantages. You and your partner need to...
Common Side Effects of Stopping the Use of Contraceptives
The decision to stop using contraceptives is often a sign that a woman is getting her body ready for conception. In cases where the...
Emergency Contraception
It’s no secret that many young Kenyan ladies misuse emergency contraceptives, commonly known as the ‘morning after’ pill. As a result, a good number...
Risks associated with birth control in Kenya
The use of contraceptives in Kenya has been widely accepted with many women using them to avoid pregnancy. Some of the contraceptives can be...
Getting back on birth control after delivery
Getting pregnant a few weeks after delivery is possible whether you are exclusively breastfeeding or not. Most women in Kenya may be unaware that...
Common myths in Kenya about birth control after baby
Myths about contraceptives in Kenya are quite a number resulting in many women avoiding them and putting their lives in danger. It is common...
Contraceptives Vs Age
In Kenya, contraceptives can be easily bought over the counter making them available to women of different ages. It is common to find girls...
Important questions to ask your doctor when choosing contraceptives in Kenya
Contraceptives are the most common option for women in Kenya that want to prevent pregnancy yet remain sexually active. When making the choice for...
Pros and cons of common birth control options in Kenya
In Kenya, contraceptives are quite accessible with most women getting them from hospitals or local health centres. However, not all contraceptives being sold are...
Lactational Amenorrhea Method (LAM)
This method works as frequent suckling decreases the secretion of GnRF (gonadotropin-releasing factor) by the hypothalamus. This, in turn, suppresses the anterior pituitary glands...
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7 Local Super Foods when Trying to Conceive
Kenya is rich in different cultures and each of these communities will usually have their own special blend of foods that are touted as...
Important Tips to Consider when Travelling with your Baby
Travelling with your baby can be quite a daunting task but with good planning and preparation, you can have a fun-filled holiday with the...
Common Breastfeeding Challenges
Breastfeeding can be challenging at times, especially in the early days. But it is important to remember that you are not alone. Below are...
