Contraception

The prevention of unplanned pregnancies is known as birth control.  Having knowledge and information regarding your reproductive health and how your system works is vital and aids you in making informed decisions about which options to choose.

Permanent Birth Control Methods

This is for people who are sure they never want to have a child or they do not want more children. Sterilization Implant (Essure) Essure is...

Implantable Devices – Birth Control Methods

These are devices that are inserted into the body and left in place for a few years. Implantable Rod This is a matchstick-size, flexible rod that...

Hormonal Contraceptive Methods

Hormonal Contraceptive Methods prevent pregnancy by interfering with ovulation, fertilization, and/or implantation of the fertilized egg. Oral Contraceptives — Combined pill (“The pill”) The pill contains the...

Getting a ‘Flat’ Belly Again

Your baby finally arrived! However, when you look at yourself in the mirror now, the only thing you see is the protruding belly. You...

Problems mums are likely to face when potty training

Getting your child to use their potty well is an achievement for many mums raising toddlers. The main reason is that potty training is...

Sleep Options for your Toddler

The decision on which option to use once your baby moves from the crib depends on a number of factors that may include space,...
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