Getting Pregnant

Pregnancy is a divine moment for every woman and a joy to every woman – longing for the day they will hold their little one. In getting pregnant there are several crucial things couples need to consider and prepare.

As a couple you will need to visiting the doctor (preconception visit) before trying to conceive, particularly those on their first baby, or with underlying health concerns or problems. It is best to schedule the appointment at least three months before to leave enough time for any vaccines required.

Risks associated with birth control in Kenya

The use of contraceptives in Kenya has been widely accepted with many women using them to avoid pregnancy. Some of the contraceptives can be...

Getting back on birth control after delivery

Getting pregnant a few weeks after delivery is possible whether you are exclusively breastfeeding or not. Most women in Kenya may be unaware that...

Common myths in Kenya about birth control after baby

Myths about contraceptives in Kenya are quite a number resulting in many women avoiding them and putting their lives in danger. It is common...

Fertility Treatment Options 1

There are two fertility treatment options. • One treatment approach correct factors that cause infertility e.g. surgery. If they work, infertility should be reversed and...

How to remain emotionally healthy when battling infertility

For many couples in Kenya, finding out that one or both of them is infertile can be quite traumatic. The diagnosis can negatively affect...

Getting Pregnant after Stopping Family Planning

Having a second or third baby for any mummy-to-be requires them to discontinue the use of contraceptives. However, many are usually worried about the...

Getting Pregnant for HIV-Discordant Couples in Kenya

According to the Kenya Aids Indicator Survey 2012, there are an estimated 260,000 discordant couples in Kenya. These couples who can also be referred...

Irregular periods and conception

Irregular periods manifest in various ways with some women in Kenya, missing them for a few months and others have extended cycles. If your...

The ABCs of Ovulation

Ovulation is the most fertile period of your menstrual cycle. It is the development and release of the egg (Ovum) from your ovaries. This...

Getting pregnant after a miscarriage

Losing a baby through a miscarriage is often traumatizing for most women regardless of the duration of the pregnancy. It is common to find...

Fertilization and Implantation

Once the egg is released from the ovary (ovulation), it can live for about 24 hours. Once sperm move up the female reproductive tract...

Second pregnancy: How soon should you conceive?

Becoming a mum is usually exciting for many women in Kenya as they learn to care for a newborn and eventually a toddler. At...

Your detailed Guide to Ovulation

Understanding Ovulation is the key to conception as this is the best time to have sex to get pregnant. By understanding your ovulation cycle,...
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