Getting Pregnant

Pregnancy is a divine moment for every woman and a joy to every woman – longing for the day they will hold their little one. In getting pregnant there are several crucial things couples need to consider and prepare.

As a couple you will need to visiting the doctor (preconception visit) before trying to conceive, particularly those on their first baby, or with underlying health concerns or problems. It is best to schedule the appointment at least three months before to leave enough time for any vaccines required.

7 Local Super Foods when Trying to Conceive

Kenya is rich in different cultures and each of these communities will usually have their own special blend of foods that are touted as...

Nutrition for Conception

Most women will change their feeding habits the minute that they find out that they are pregnant. However, research shows that your pre-conception diet...

Common causes of delayed conception in Kenya

Majority of couples in Kenya start trying for a baby a few years into their marriage and typically have two to three children within...

Reproductive System

Female Reproductive System A woman has reproductive organs both inside and outside her body. All the organs play a role in the reproductive process which...

Getting Pregnant after Cancer Treatment

For most women that have been declared cancer-free, getting pregnant is usually the next thing on their mind, especially if they are within the...

How to Preserve Fertility in Women Before Cancer Treatments

Cancer is a dreaded disease with many people in Kenya considering the diagnosis as a death sentence. However, with the availability of treatment locally...

Infections and Infertility in Kenya

Infertility is often the last thing on the mind of couples in Kenya that are trying to get pregnant. In most cases, delayed conception...

Fertility Challenges for Women when Using Birth Control

The use of birth control or contraceptives is prevalent in Kenya with women as young as eighteen years using them to prevent pregnancy. Majority...

Trying For a Baby After Pregnancy Loss: What You Need To Know

For many Kenyan mums that have gone through a miscarriage, the thought of trying for another baby is scary for the most part. There...

Contraceptives Vs Age

In Kenya, contraceptives can be easily bought over the counter making them available to women of different ages. It is common to find girls...

How to remain emotionally healthy when battling infertility

For many couples in Kenya, finding out that one or both of them is infertile can be quite traumatic. The diagnosis can negatively affect...
A glamour-filled Baby Banda Pregnancy and Baby Fair

Lactational Amenorrhea Method (LAM)

This method works as frequent suckling decreases the secretion of GnRF (gonadotropin-releasing factor) by the hypothalamus. This, in turn, suppresses the anterior pituitary glands...

Common Side Effects of Stopping the Use of Contraceptives

The decision to stop using contraceptives is often a sign that a woman is getting her body ready for conception. In cases where the...
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