How to Prevent Infection and Keep your Unborn Baby Safe

As exciting as pregnancy is, it’s also a very vulnerable time and for the most part, you have to ensure that you take steps...
Skin Care During Pregnancy . Your Skin Care Guide

Your Skin Care Guide When Pregnant

Skin Care During Pregnancy. The skin protects your inside organs from injury, bacteria, and viruses. Your skin, hair, and sweat glands help control body...
Hair Care During Pregnancy . Hair Care Guide

Hair Care During Pregnancy

During pregnancy, the high oestrogen levels stimulate the growth of hair and the normal shedding of hair decreases and soon you will notice that...
Nail Care During Pregnancy. Nail Care Guide

Nail Care During Pregnancy

Healthy fingernails and toenails are smooth, with an even colour. During pregnancy, most women’s nails actually grow faster due to hormones. Here are a...
Physical and Hormonal Changes During Pregnancy

Physical and Hormonal Changes During Pregnancy

Physical and Hormonal Changes During Pregnancy. This is our Series on the changes that occur after pregnancy. Detailed information on these changes. Physical and Hormonal...

Safety of Mum and Unborn Baby

THE LONG HOLIDAY DRIVE: SAFETY ON OUR ROADS December holidays are here again. This is a time when everyone thinks about spending time with their...
Baby Room Ideas. Perfect Room for Your Little Child

Perfect Room for Your Little Darling

A few days ago, my daughter informed me that it was time to change her room now that she was a big girl. It...

The Employer’s Responsibilities

Most people in Kenya do not take the task of employing a nanny seriously and will offer ‘casual’ kind of employment to the first...

Common Sleep Problems Among Pregnant Kenyan Women

Most discussions around insomnia for mums in Kenya always focus on the nights after the baby comes home from the hospital. However, lack of...
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