How to Prevent Infection and Keep your Unborn Baby Safe

As exciting as pregnancy is, it’s also a very vulnerable time and for the most part, you have to ensure that you take steps...
Skin Care During Pregnancy . Your Skin Care Guide

Your Skin Care Guide When Pregnant

Skin Care During Pregnancy. The skin protects your inside organs from injury, bacteria, and viruses. Your skin, hair, and sweat glands help control body...
Hair Care During Pregnancy . Hair Care Guide

Hair Care During Pregnancy

During pregnancy, the high oestrogen levels stimulate the growth of hair and the normal shedding of hair decreases and soon you will notice that...
Nail Care During Pregnancy. Nail Care Guide

Nail Care During Pregnancy

Healthy fingernails and toenails are smooth, with an even colour. During pregnancy, most women’s nails actually grow faster due to hormones. Here are a...
Physical and Hormonal Changes During Pregnancy

Physical and Hormonal Changes During Pregnancy

Physical and Hormonal Changes During Pregnancy. This is our Series on the changes that occur after pregnancy. Detailed information on these changes. Physical and Hormonal...

Safety of Mum and Unborn Baby

THE LONG HOLIDAY DRIVE: SAFETY ON OUR ROADS December holidays are here again. This is a time when everyone thinks about spending time with their...

Feeding Infants and Young Children Born to HIV Infected Mothers

Transmission of HIV Through Breastfeeding According to the Ministry of Health, statistics show that 3 to 4 out of every 10 infants born to HIV...

Simple ways to show support to your pregnant partner in Kenya

Pregnancy is a time in a woman’s life where she is vulnerable and needs all the support she can get from her partner. However,...

How to Prevent Infection and Keep your Unborn Baby Safe

As exciting as pregnancy is, it’s also a very vulnerable time and for the most part, you have to ensure that you take steps...
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