How to Prevent Infection and Keep your Unborn Baby Safe
As exciting as pregnancy is, it’s also a very vulnerable time and for the most part, you have to ensure that you take steps...
Your Skin Care Guide When Pregnant
Skin Care During Pregnancy. The skin protects your inside organs from injury, bacteria, and viruses. Your skin, hair, and sweat glands help control body...
Hair Care During Pregnancy
During pregnancy, the high oestrogen levels stimulate the growth of hair and the normal shedding of hair decreases and soon you will notice that...
Nail Care During Pregnancy
Healthy fingernails and toenails are smooth, with an even colour. During pregnancy, most women’s nails actually grow faster due to hormones. Here are a...
Physical and Hormonal Changes During Pregnancy
Physical and Hormonal Changes During Pregnancy. This is our Series on the changes that occur after pregnancy. Detailed information on these changes.
Physical and Hormonal...
Safety of Mum and Unborn Baby
THE LONG HOLIDAY DRIVE: SAFETY ON OUR ROADS
December holidays are here again. This is a time when everyone thinks about spending time with their...
Popular Articles
Changes During Pregnancy by Trimester
Changes During Pregnancy.
Your body is now starting to go through some fascinating changes. During pregnancy, these stages are referred to as trimesters (periods of...
High risk pregnancy in Kenya: What You Need To Know
The words “high risk” usually means that a woman needs to take extra care of herself during her pregnancy. In Kenya, many expectant women...
Ideal Baby Shopping List (for a mum not on a budget)
CATEGORIES
ITEM
USAGE
Feeding the baby (Breastfeeding)
Breast pump
You will need this if you intend to breastfeed for long. They are manual pumps as well as electric pumps....
