Feeding Infants and Young Children Born to HIV Infected Mothers

Transmission of HIV Through Breastfeeding According to the Ministry of Health, statistics show that 3 to 4 out of every 10 infants born to HIV...
Physical and Hormonal Changes During Pregnancy

Physical and Hormonal Changes During Pregnancy

Physical and Hormonal Changes During Pregnancy. This is our Series on the changes that occur after pregnancy. Detailed information on these changes. Physical and Hormonal...

Sleep, Diet & Exercise

SLEEPING POSITIONS During the 2nd and 3rd trimester, its gets particularly difficult to be able to get a comfortable sleeping position. If you're accustomed to...

How To Handle Bed Rest During Pregnancy

Sometimes you may experience complications during your pregnancy and your doctor may put you on bed rest to protect your pregnancy. This time is...
Skin Care During Pregnancy . Your Skin Care Guide

Your Skin Care Guide When Pregnant

Skin Care During Pregnancy. The skin protects your inside organs from injury, bacteria, and viruses. Your skin, hair, and sweat glands help control body...
Anti-HIV medications during labor and delivery

Anti-HIV medications during labor and delivery

Anti-HIV medications during labour and delivery. Intrapartum care is the management of women from the onset of labour to delivery. This period poses the greatest...

Birth Options for HIV Pregnant Mums in Kenya

For most women in Kenya that are HIV positive and pregnant, having a safe delivery is usually their biggest concern as their expected delivery...

Pregnancy Tips for HIV Positive Women

Getting an HIV positive result is often devastating for most women in Kenya, with a number going into depression while others seek medication to...
changes during pregnancy Trimester-wise

Changes During Pregnancy by Trimester

Changes During Pregnancy. Your body is now starting to go through some fascinating changes. During pregnancy, these stages are referred to as trimesters (periods of...

Safety of Mum and Unborn Baby

THE LONG HOLIDAY DRIVE: SAFETY ON OUR ROADS December holidays are here again. This is a time when everyone thinks about spending time with their...

Being a Supportive Dad-to-be

The news that your partner is pregnant will usually come with a mixture of great joy and perhaps some apprehension especially if you are...
Pregnancy Weight Loss

Managing your Weight During the Holidays

For most people, the holiday season comes with delicious food and weight gain. We all know how hard it is to say no to...

How to Prepare Siblings of Different Ages

Preparing ages 2-4 years At this age, your child is still very attached to you and they may not like the idea of sharing you...
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