How to Prevent Infection and Keep your Unborn Baby Safe
As exciting as pregnancy is, it’s also a very vulnerable time and for the most part, you have to ensure that you take steps...
Your Skin Care Guide When Pregnant
Skin Care During Pregnancy. The skin protects your inside organs from injury, bacteria, and viruses. Your skin, hair, and sweat glands help control body...
Hair Care During Pregnancy
During pregnancy, the high oestrogen levels stimulate the growth of hair and the normal shedding of hair decreases and soon you will notice that...
Nail Care During Pregnancy
Healthy fingernails and toenails are smooth, with an even colour. During pregnancy, most women’s nails actually grow faster due to hormones. Here are a...
Physical and Hormonal Changes During Pregnancy
Physical and Hormonal Changes During Pregnancy. This is our Series on the changes that occur after pregnancy. Detailed information on these changes.
Physical and Hormonal...
Safety of Mum and Unborn Baby
THE LONG HOLIDAY DRIVE: SAFETY ON OUR ROADS
December holidays are here again. This is a time when everyone thinks about spending time with their...
Popular Articles
Diet Considerations When Vegeterian
Are you a vegetarian? A well-balanced vegetarian diet during pregnancy can give your baby the best possible start. A sample of a well balanced...
Key Signs to Help Me Know that I am Pregnant
I was having lunch in one of my favourite restaurants here in Kenya and I had ordered my usual meal of Ugali and Fish....
Danger signs in early pregnancy
The confirmation of pregnancy is usually the beginning of bonding between a mother and her baby. Most women in Kenya start preparing for their...
