Diet Considerations When Vegeterian

Are you a vegetarian? A well-balanced vegetarian diet during pregnancy can give your baby the best possible start. A sample of a well balanced...
Blood Pressure Tests in Pregnancy

Routine Tests to Expect During Pregnancy

Your doctor will conduct a few tests throughout your pregnancy to know your health and that of your baby. In some cases, you’ll be...

How To Handle Bed Rest During Pregnancy

Sometimes you may experience complications during your pregnancy and your doctor may put you on bed rest to protect your pregnancy. This time is...

Baby’s umbilical cord is around the neck. Is my baby safe?

A quick check on social media groups frequented by pregnant mums and new mothers in Kenya reveal a common occurrence of babies being born...
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