Preventing Malaria During Pregnancy

It is El Niño season! The mosquitoes love this season too and with this, malaria flourishes. It is important to protect yourself and your...

How to Prevent Infection and Keep your Unborn Baby Safe

As exciting as pregnancy is, it’s also a very vulnerable time and for the most part, you have to ensure that you take steps...

Twin Pregnancy: What you should expect

Having twins is a blessing but it can also come with its share of anxiety as parents try to imagine the journey ahead of...

Considerations While Shopping for your Newborn

1. Safety • Avoid tight elastic bands that could reduce circulation. • Ensure there are loose features because laces, for example, could pose a choking hazard. •...
Pregnancy Weight Loss

Managing your Weight During the Holidays

For most people, the holiday season comes with delicious food and weight gain. We all know how hard it is to say no to...
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