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When Do You Need To Stop Breastfeeding?

The WHO (World Health Organization) recommends that you breastfeed your baby for the first 2 years. When the time comes to stop breastfeeding, it...

Diet Considerations When Vegeterian

Are you a vegetarian? A well-balanced vegetarian diet during pregnancy can give your baby the best possible start. A sample of a well balanced...

How to prepare for an appointment with a Fertility Specialist

Feeling helpless when pregnancy does not happen as planned is common among couples in such situations. However, for those that take the next step...

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What is the right age to move your toddler to a bed?

The transition from crib to a toddler bed is a process many parents in Kenya do their best to prepare for in advance. Even...

Popular methods of potty training

 POPULAR METHODS OF POTTY TRAINING For many Kenyan parents, potty training is often approached with uncertainty and anxiety. The main reason is the work and...

What is SIDS? How can it be prevented?

SIDS is short for ‘Sudden Infant Death Syndrome,’ and most people know it as ‘cot death.’ It refers to the sudden, unexpected death of...

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Can Certain Foods affect your Milk

Can Certain Foods affect your Milk?

Flavour: The flavours of the foods and spices you eat will transfer into breast milk to some extent. Babies usually enjoy these flavours and...

How to involve your partner in the stages of labour

The days of dads in Kenya being informed of the delivery of their babies via phone call or text are quickly fading away. Soon-to-be...

Emergency Contraception

It’s no secret that many young Kenyan ladies misuse emergency contraceptives, commonly known as the ‘morning after’ pill. As a result, a good number...

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