For breastfeeding to feel natural and enjoyable for first-time mums, it is important to get trained on the process early enough. Fortunately, breastfeeding support options in Kenya are in plenty making it possible for mums to choose the best one for them.
Typically, hospitals provide training, which usually covers the basics of nursing to help a mum start out on their journey well. For those that need extra support or are facing challenges with breastfeeding, it is important to seek help from lactation professionals both in and outside the hospital.
Here are some of the most common support options available for breastfeeding mothers in Kenya.
1.Online support groups
Many mums turn to social media and online groups to seek information on various issues about breastfeeding. Fortunately, there is a number of groups and pages that offer valuable information that mums and mums-to-be can use in overcoming challenges they face when breastfeeding.
Even so, not every group has experts to confirm whether the information shared is accurate thus making it important for mums to verify it with a qualified doctor before accepting it as truth. The Baby Banda Facebook page and website is one such resource that mothers can rely on when looking for information and tips on breastfeeding.
2. In-hospital training
Although the majority of hospitals offer breastfeeding training in hospital for new mums, some do not get a chance to learn the basics of nursing. Luckily, a number of hospitals organize particular days that mums are allowed to attend so that they can be taught on the basics of breastfeeding and have their questions answered by medical professionals.
The hands-on training offered by nurses and lactation experts at these “open days” helps new mums get the hang of nursing, which gives them a chance to enjoy the journey with their newborn.
3. Telephone breastfeeding consultation
After getting discharged, mums can still seek help from lactation experts by phone if they cannot make it to the hospital. The telephone consultation gives new mums a chance to get their questions answered one on one with the expert giving them personal attention.
In most cases, hospitals require that you make an appointment in advance so that you have the experts’ undivided attention for your benefit and that of the baby. Also, the lactation expert can also plan for an in-person consultation depending on the breastfeeding challenges a mum may be facing.
4. Independent lactation consultants
The need for training in breastfeeding in Kenya has seen the rise of lactations consultants that new mums can work with from the comfort of their home. These consultants work independently and are usually not affiliated to any hospital or medical facility.
In most cases, they are recommended by friends, family or colleagues that have interacted with them before for similar needs. Nevertheless, it is important to check out their qualifications before booking an appointment for training and support in breastfeeding.
Overall, mums are not restricted to the use of one support option but are encouraged to test each one of them until they identify one that meets their needs and that of the baby.
