Liver: When is the best time to introduce it in your baby’s menu?

Animal liver is an important food for babies because of preformed Vitamin A which contributes to the development of the immune system, eyes and...

Weaning meal plans for Kenyan mums

When mums begin weaning in Kenya, many start their babies off with porridge which is easy to prepare and often fed using a spoon....

Common weaning problems

Weaning is a learning experience for most mothers - and it often becomes a time when mums learn more about their baby. It is...

Baby has hard stool at the onset of weaning. Is it normal?

Many mums who choose to exclusively breastfeed for the first six months look forward to introducing their babies to solid foods as an addition...

Helpful notes for Mum when weaning baby

Login to view content Start by offering food 2-3 times a day. To ensure that your baby gets enough iron, aim for at least...

Iron Deficiency

One of the worrying trends that seem to be arising is babies who are being found to be anaemic by the end of their...

Feeding baby when they are unwell

The early years are sometimes often plagued by a number of ailments that affect the little ones, whether it’s that cold, a bout of...

How do I feed my baby solids?

Now that your baby is taking solids, how do you go about feeding your baby? How do you actually get the food from the...

Is my baby ready to start on solids?

The staple typical Kenyan weaning dish seems to be porridge, pumpkin and spinach. But, is this a balanced meal? The most important concern during...
True and Flase Labor.

True and False Labour

As you approach your due date, you may experience some contractions that are not a sign of labor. We referred to as false labor...
Baby's Skin

Understanding Your Baby’s Skin

Most parents are worried about the appearance of their baby’s skin. "What are those marks on his skin?" "Why does she have pimples?" Here are...

Implantable Devices – Birth Control Methods

These are devices that are inserted into the body and left in place for a few years. Implantable Rod This is a matchstick-size, flexible rod that...
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