Is my baby ready to start on solids?
The staple typical Kenyan weaning dish seems to be porridge, pumpkin and spinach. But, is this a balanced meal? The most important concern during...
Reasons your Baby is Suddenly Rejecting Solids
In Kenya, many mothers complain of their struggle to get their baby to eat solid food at the age of seven to eight months....
Solids Feeding Guide
Solid foods should add to, not replace, breast milk or commercial iron-fortified infant formula, which are nutritionally superior for young babies. Let your baby’s...
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Tips To Protect Your Child From School Infections
There is one main reason why most moms dread the kids going back to school; the sniffles, coughs, stuffy noses and other common childhood...
Tips that will help keep your toddler in bed
Although most toddlers can sleep in their own beds, keeping them there the whole night is usually the hard part. It is common to...
Toddler eating: Best ways to cope with a fussy eater
Mealtimes for most mums that have toddlers in Kenya can be very frustrating especially if they are a fussy eater. Majority of toddlers, although...
