Having A Vaginal Birth After C-Section (VBAC)?
Yes, you can. Women who have had a baby through caesarian can still deliver naturally. Nevertheless, you need to have a long talk with...
Gina’s Birth Story
I was expecting my first baby and I started getting some cramp-like pains in the office one morning. At first, I thought that it...
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Irregular periods and conception
Irregular periods manifest in various ways with some women in Kenya, missing them for a few months and others have extended cycles. If your...
Breastfeeding during pregnancy
If you find yourself expecting again, you may have many questions and concerns. Is it safe to breastfeed my baby while pregnant? Will pregnancy...
Second pregnancy: How soon should you conceive?
Becoming a mum is usually exciting for many women in Kenya as they learn to care for a newborn and eventually a toddler. At...
