Having A Vaginal Birth After C-Section (VBAC)?
Yes, you can. Women who have had a baby through caesarian can still deliver naturally. Nevertheless, you need to have a long talk with...
Gina’s Birth Story
I was expecting my first baby and I started getting some cramp-like pains in the office one morning. At first, I thought that it...
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Getting a ‘Flat’ Belly Again
Your baby finally arrived! However, when you look at yourself in the mirror now, the only thing you see is the protruding belly. You...
Forceps, Vacuum Extraction and Episiotomy
There are a couple of common pregnancy and labour procedures that are done in Kenya. They include Forceps, Vacuum Extraction and Episiotomy.
Forceps
Forceps are...
Holiday Travel: Helpful tips for air travel with baby
In Kenya, planning for the holidays as new parents can seem daunting especially if you are travelling with your baby. Air travel seems to...
