Labour, Birth & After

“There is a secret in our culture, and it’s not that birth is painful. It’s that women are strong.” ~ Laura Stavoe Harm.  Understanding how labor works prepares you for the work ahead and the amazing strength that every woman has to birth her child.

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Vaginal Birth after C Section

Elective Repeat Cesarean Section (ERCS)

If you have given birth through C-section before, you can plan with your doctor to have the surgery in subsequent deliveries. This is referred...

Sex After Delivery

For most new mums getting back to sex after the lapse of the six-week window given by doctors is a bit scary. In most...

Style tips for fashionable mums in Kenya

It is common to find many women in Kenya struggling to look fashionable after getting their first baby. The main reason for the struggle...
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