Labour, Birth & After

“There is a secret in our culture, and it’s not that birth is painful. It’s that women are strong.” ~ Laura Stavoe Harm.  Understanding how labor works prepares you for the work ahead and the amazing strength that every woman has to birth her child.

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Can sex at the end of pregnancy bring on labour?

The onset of labour is usually an anxious yet exciting time for soon to be mums as they look forward to having their babies....

How to involve your partner in the stages of labour

The days of dads in Kenya being informed of the delivery of their babies via phone call or text are quickly fading away. Soon-to-be...
Going back to work after delivery

Preparing to go Back to Work?

One of the most traumatising days for me as a mum was when I had to leave my baby for the first time to...
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