Stages Of Labour
Congratulations on carrying your pregnancy to term. Now it’s time to go to the hospital to receive your bundle of joy. You must have...
Preparing to go Back to Work?
One of the most traumatising days for me as a mum was when I had to leave my baby for the first time to...
Style tips for fashionable mums in Kenya
It is common to find many women in Kenya struggling to look fashionable after getting their first baby. The main reason for the struggle...
The Postpartum Period
The time after you give birth is a time of great emotional upheaval, a mixture of great joy and love yet at the same...
The Delivery Experience
From that first contraction to the final push, here's a summary of what to expect during labour and delivery.
Your cervix will open to about...
Sex After Delivery
For most new mums getting back to sex after the lapse of the six-week window given by doctors is a bit scary. In most...
Can sex at the end of pregnancy bring on labour?
The onset of labour is usually an anxious yet exciting time for soon to be mums as they look forward to having their babies....
Methods of Induction of Labour
Sweeping of the Membranes
Sweeping of the membrane involves your health care provider performing a vaginal examination and placing a finger just inside your cervix...
Having A Vaginal Birth After C-Section (VBAC)?
Yes, you can. Women who have had a baby through caesarian can still deliver naturally. Nevertheless, you need to have a long talk with...
Common Questions on Recovery after Childbirth
A lot happens in the first few days after the birth of your child. Below are some of the questions mums ask about recovery...













