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Labour, Birth & After

    “There is a secret in our culture, and it’s not that birth is painful. It’s that women are strong.” ~ Laura Stavoe Harm.  Understanding how labor works prepares you for the work ahead and the amazing strength that every woman has to birth her child.

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    Can sex at the end of pregnancy bring on labour?

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    The onset of labour is usually an anxious yet exciting time for soon to be mums as they look forward to having their babies....
    Vaginal Birth after C Section

    Risks of Vaginal Birth After C-section (VBAC)

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    Asha* (not her real name) was 37 weeks pregnant with her second baby. After a long day at work, she decided to take a...

    The Delivery Experience

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    From that first contraction to the final push, here's a summary of what to expect during labour and delivery. Your cervix will open to about...
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