High risk pregnancy in Kenya: What You Need To Know
The words “high risk” usually means that a woman needs to take extra care of herself during her pregnancy. In Kenya, many expectant women...
Preventing Malaria During Pregnancy
It is El Niño season! The mosquitoes love this season too and with this, malaria flourishes. It is important to protect yourself and your...
How to Prevent Infection and Keep your Unborn Baby Safe
As exciting as pregnancy is, it’s also a very vulnerable time and for the most part, you have to ensure that you take steps...
Safety of Mum and Unborn Baby
THE LONG HOLIDAY DRIVE: SAFETY ON OUR ROADS
December holidays are here again. This is a time when everyone thinks about spending time with their...
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Childbirth Classes
A childbirth class is great for preparing you for pregnancy, labor, and birth. Some communities organize childbirth classes for women and their support person....
Hair Care During Pregnancy
During pregnancy, the high oestrogen levels stimulate the growth of hair and the normal shedding of hair decreases and soon you will notice that...
Preparing for your Baby’s Homecoming
After nine months, you’re now ready to go to the hospital and have your baby. Do you have a bringing baby home checklist? Have...
