High risk pregnancy in Kenya: What You Need To Know

The words “high risk” usually means that a woman needs to take extra care of herself during her pregnancy. In Kenya, many expectant women...

Preventing Malaria During Pregnancy

It is El Niño season! The mosquitoes love this season too and with this, malaria flourishes. It is important to protect yourself and your...

How to Prevent Infection and Keep your Unborn Baby Safe

As exciting as pregnancy is, it’s also a very vulnerable time and for the most part, you have to ensure that you take steps...

Safety of Mum and Unborn Baby

THE LONG HOLIDAY DRIVE: SAFETY ON OUR ROADS December holidays are here again. This is a time when everyone thinks about spending time with their...

Common Fears when Pregnant

Anxiety is a normal and natural human experience but it can affect a person’s feelings, thoughts, behavior, and physical well-being. Many Kenyan women –...

10 things I Wish Someone had Told Me…

When I got my first baby, I had all these romantic expectations on what my breastfeeding experience would be. Here are some of the...

10 Key Signs of Pregnancy

I was having lunch in one of my favorite restaurants here in Kenya and I had ordered my usual meal of Ugali and Fish. ...
error: Content is protected !!