If you find yourself expecting again, you may have many questions and concerns. Is it safe to breastfeed my baby while pregnant? Will pregnancy affect the milk supply? Whether the pregnancy is planned or a surprise, understanding the benefits and risks can help you make an informed decision.
It is common for expecting women to worry about breastfeeding as it can cause mild contractions. In a healthy pregnancy, the contractions are not a problem because the hormone released during breastfeeding – which stimulates contraction – is produced in small amounts. Such contractions cannot harm the fetus and rarely cause miscarriage. Also, some hormones linked to pregnancy that pass into the breast milk pose no risk to your child.
Cases where breastfeeding is not recommended
Breastfeeding during pregnancy is generally considered safe but there are some cases where it is not recommended. The cases include:
- If your doctor has advised you to avoid sex while pregnant
- If you are expecting twins
- If you have a high-risk pregnancy
- If you are having bleeding or uterine pain
In these cases, it is advisable to talk with your doctor to determine whether weaning would be the best option for everyone involved.
Potential Challenges
Breastfeeding while pregnant has its benefits but it also presents some challenges. The hormonal changes that occur during pregnancy can lead to tender breasts and nipples which can be uncomfortable and even painful. This may last for a trimester or longer. Unfortunately, the common remedies for sore nipples may not work for expecting moms since they are caused by hormones. You can try to relieve the discomfort by using different nursing positions or wearing a supportive bra.
Fatigue is also a concern you might have while breastfeeding. While it’s normal in pregnancy, you may be hesitant to breastfeed due to fear that you might need more energy. You may feel tired than usual when expecting due to the hormonal changes. You can take measures such as sitting or lying down while breastfeeding and taking a nap when your nursing child is sleeping to ensure you get the rest you need. Also, make sure you eat well and drink plenty of fluids.
As your belly grows, you may find it challenging to find a comfortable position to nurse your child. Breastfeeding holds that keep pressure off of the belly can work. You may try breastfeeding while lying on the side as well as experimenting to find a position that works for you and your child.
Breast Milk Supply
Pregnancy is one of the common causes of low breast milk supply. Here’s what you need to know if you decide to breastfeed while pregnant.
- Your milk supply might drop right away or after some time during your pregnancy If your milk supply decreases and your nursing child is less than 12 months, you should talk to a doctor to advise you.
- As the milk supply decreases, it can lead to a slower flow of the breast milk which can cause some children to stop breastfeeding
Many women start to wean their nursing children when they find out they’re expecting. If you are not ready for this and your doctor doesn’t see a reason to wean your baby, you can continue to breastfeed through your pregnancy. Of course, breastfeeding during pregnancy has its challenges and if you decide it’s time to stop, you should do what you think is right for you and your children.
