Feeding baby when they are unwell

The early years are sometimes often plagued by a number of ailments that affect the little ones, whether it’s that cold, a bout of...

How do I feed my baby solids?

Now that your baby is taking solids, how do you go about feeding your baby? How do you actually get the food from the...

Is my baby ready to start on solids?

The staple typical Kenyan weaning dish seems to be porridge, pumpkin and spinach. But, is this a balanced meal? The most important concern during...

Terrible Twos: What to Expect

Many mums in Kenya are warned about “the terrible twos” as their toddler gets closer to that age in a few weeks or months....

Food Allergies

A food allergy is a reaction to the protein in food. When introducing a new food, it is important to look for signs of...

How to involve your partner in the stages of labour

The days of dads in Kenya being informed of the delivery of their babies via phone call or text are quickly fading away. Soon-to-be...
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