Vaginal Birth after C Section

Having A Vaginal Birth After C-Section (VBAC)?

Yes, you can. Women who have had a baby through caesarian can still deliver naturally. Nevertheless, you need to have a long talk with...
Vaginal Birth after C Section

Gina’s Birth Story

I was expecting my first baby and I started getting some cramp-like pains in the office one morning. At first, I thought that it...

Types of Breastfeeding positions

See the common types of Breastfeeding Positions below: 1. Cradle Hold (This is the most common of positions) Place your baby across your stomach, facing...

Importance of Breastfeeding Training in Hospital

Breastfeeding does not come naturally as is often perceived by many first time mums in Kenya. Mums need to be trained on the best...

Quantity Guidelines when feeding an infant (0-6months)

Knowing what, when, and how to feed a child is essential. For normal development, it is excellent to have all the effective ways to...
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