Having A Vaginal Birth After C-Section (VBAC)?
Yes, you can. Women who have had a baby through caesarian can still deliver naturally. Nevertheless, you need to have a long talk with...
Gina’s Birth Story
I was expecting my first baby and I started getting some cramp-like pains in the office one morning. At first, I thought that it...
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Nutrition for Conception
Most women will change their feeding habits the minute that they find out that they are pregnant. However, research shows that your pre-conception diet...
BATHING BASICS: Baths & Sponge baths
You should give your baby a bath preferably once a day to allow him/her to relax unless otherwise advised by a doctor.
You'll need the...
Infections and Infertility in Kenya
Infertility is often the last thing on the mind of couples in Kenya that are trying to get pregnant. In most cases, delayed conception...
