Breastfeeding Support Options in Kenya
For breastfeeding to feel natural and enjoyable for first-time mums, it is important to get trained on the process early enough. Fortunately, breastfeeding support...
Lactation Expert: Questions to Ask on Breastfeeding
Many new moms that have been trained by lactation experts find it easier to breastfeed after delivery. Fortunately, there are a number of experts...
Importance of Breastfeeding Training in Hospital
Breastfeeding does not come naturally as is often perceived by many first time mums in Kenya. Mums need to be trained on the best...
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Foods to avoid when breastfeeding in Kenya
In Kenya, the majority of mums go back to their pre-pregnancy diet after delivery with the introduction of a few foods to help in...
Signs That Breastfeeding is Going Well
• Your baby is breastfeeding at least 8 times every 24 hours.
• You can hear your baby gulping or swallow at feedings.
• Once your...
Your baby’s hunger cues
Feeding your baby can be stressful. You may have questions like, ‘how will I know my baby is hungry?’, ‘When do I feed my...
