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Colic Massage

The Colic Massage Routine

This is an easy to follow routine that research shows will provide stimulation of the digestive system (through pressure and stroking) and relief of...

10 things I wish someone had told me about Breastfeeding

When I got my first baby, I had all these romantic expectations on what my breastfeeding experience would be. Here are some of the...

Prevention of Jaundice

Have you ever seen small babies with yellow eyes? Do you know why Kenyan mothers are encouraged to expose their little ones to the...
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