Labour, Birth & After

“There is a secret in our culture, and it’s not that birth is painful. It’s that women are strong.” ~ Laura Stavoe Harm.  Understanding how labor works prepares you for the work ahead and the amazing strength that every woman has to birth her child.

Induction of Labour.Risks and Benefits

Induction of Labour

Induction of labour occurs when your doctor uses medicine to start your labour for you instead of waiting for it to begin on its...
Labour Warning Signs. Signs that You will Deliver Soon!

Labour Warning Signs. Signs that You will Deliver Soon!

Labour Warning Signs. These are Signs of pre-labour that indicate that the body is preparing and ready for delivery anytime and range from nausea,...
Preparing For Labour : Childbirth Preparation

Preparing For Labour : Childbirth Preparation

Preparing For Labour: Childbirth Preparation a detailed guide, comprehensively done on what to and not to do before childbirth Preparing For Labour: Childbirth Preparation Classes...

Lochia

Lochia is normal after giving birth. It helps your body get rid of extra blood and tissue in your uterus that helped your baby...
Vaginal Birth after C Section

Risks of Vaginal Birth After C-section (VBAC)

Asha* (not her real name) was 37 weeks pregnant with her second baby. After a long day at work, she decided to take a...

Getting a ‘Flat’ Belly Again

Your baby finally arrived! However, when you look at yourself in the mirror now, the only thing you see is the protruding belly. You...
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