Labour, Birth & After

“There is a secret in our culture, and it’s not that birth is painful. It’s that women are strong.” ~ Laura Stavoe Harm.  Understanding how labor works prepares you for the work ahead and the amazing strength that every woman has to birth her child.

Induction of Labour.Risks and Benefits

Induction of Labour

Induction of labour occurs when your doctor uses medicine to start your labour for you instead of waiting for it to begin on its...
Labour Warning Signs. Signs that You will Deliver Soon!

Labour Warning Signs. Signs that You will Deliver Soon!

Labour Warning Signs. These are Signs of pre-labour that indicate that the body is preparing and ready for delivery anytime and range from nausea,...
Preparing For Labour : Childbirth Preparation

Preparing For Labour : Childbirth Preparation

Preparing For Labour: Childbirth Preparation a detailed guide, comprehensively done on what to and not to do before childbirth Preparing For Labour: Childbirth Preparation Classes...

Style tips for fashionable mums in Kenya

It is common to find many women in Kenya struggling to look fashionable after getting their first baby. The main reason for the struggle...

The Delivery Experience

From that first contraction to the final push, here's a summary of what to expect during labour and delivery. Your cervix will open to about...
Vaginal Birth after C Section

Having A Vaginal Birth After C-Section (VBAC)?

Yes, you can. Women who have had a baby through caesarian can still deliver naturally. Nevertheless, you need to have a long talk with...
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