Labour, Birth & After

“There is a secret in our culture, and it’s not that birth is painful. It’s that women are strong.” ~ Laura Stavoe Harm.  Understanding how labor works prepares you for the work ahead and the amazing strength that every woman has to birth her child.

Induction of Labour.Risks and Benefits

Induction of Labour

Induction of labour occurs when your doctor uses medicine to start your labour for you instead of waiting for it to begin on its...
Labour Warning Signs. Signs that You will Deliver Soon!

Labour Warning Signs. Signs that You will Deliver Soon!

Labour Warning Signs. These are Signs of pre-labour that indicate that the body is preparing and ready for delivery anytime and range from nausea,...
Preparing For Labour : Childbirth Preparation

Preparing For Labour : Childbirth Preparation

Preparing For Labour: Childbirth Preparation a detailed guide, comprehensively done on what to and not to do before childbirth Preparing For Labour: Childbirth Preparation Classes...
Induction of Labour.Risks and Benefits

Induction of Labour

Induction of labour occurs when your doctor uses medicine to start your labour for you instead of waiting for it to begin on its...
True and Flase Labor.

True and False Labour

As you approach your due date, you may experience some contractions that are not a sign of labor. We referred to as false labor...
Post Partum Nutrition

Food Groups and Servings for Postpartum Women

What you eat after childbirth determines the quality of milk you give to your baby if you chose to breastfeed. If not, you need...
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