Pregnancy

Before you get pregnant and even when you first become pregnant for the first time, you have visions of what it’ll be like. What a joy and excitement of motherhood.

Find out the joys, the surprises and challenges you can expect in each phase and how to take care of yourself during this exciting time.

Blood Pressure Tests in Pregnancy

Routine Tests to Expect During Pregnancy

Your doctor will conduct a few tests throughout your pregnancy to know your health and that of your baby. In some cases, you’ll be...
Glucose Screening and Glucose Tolerance Test

What to Expect During A Glucose Screening Test in Pregnancy

One of the routine tests you will take when pregnant is the glucose tests. These are tests commonly carried out between 24 and 28...
Ultrasound Scan. Detailed Information

Ultrasound in Pregnancy – What You Should Know

All set to bring forth the bundle of joy? An ultrasound is critical. The procedure will reveal vital information about the unborn baby. It also...
Physical and Hormonal Changes During Pregnancy

Physical and Hormonal Changes During Pregnancy

Physical and Hormonal Changes During Pregnancy. This is our Series on the changes that occur after pregnancy. Detailed information on these changes. Physical and Hormonal...

Safety of Mum and Unborn Baby

THE LONG HOLIDAY DRIVE: SAFETY ON OUR ROADS December holidays are here again. This is a time when everyone thinks about spending time with their...
Prenatal Care. What is Prenatal Care?

Prenatal Care

Congratulations!  You are soon going to be a Mom! It’s important to take care of yourself physically and emotionally. The more you know about what’s...

Taking Anti-HIV Medication When Pregnant

When to start taking anti-HIV medications depends on your health, how much HIV has affected your body, and how far along you are in...
Nail Care During Pregnancy. Nail Care Guide

Nail Care During Pregnancy

Healthy fingernails and toenails are smooth, with an even colour. During pregnancy, most women’s nails actually grow faster due to hormones. Here are a...

Pregnancy Tips for HIV Positive Women

Getting an HIV positive result is often devastating for most women in Kenya, with a number going into depression while others seek medication to...
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