Pregnancy

Before you get pregnant and even when you first become pregnant for the first time, you have visions of what it’ll be like. What a joy and excitement of motherhood.

Find out the joys, the surprises and challenges you can expect in each phase and how to take care of yourself during this exciting time.

Managing high blood pressure in pregnancy in Kenya

High blood pressure in pregnancy can be fatal for a mother and her unborn baby if not properly managed. There are several cases that...

Common fears that first time dads in Kenya face when partners are Pregnant

As soon tests for pregnancy are confirmed to be positive, many Kenyan dads begin to feel the pressure to participate in the journey and...

Safety of Mum and Unborn Baby

THE LONG HOLIDAY DRIVE: SAFETY ON OUR ROADS December holidays are here again. This is a time when everyone thinks about spending time with their...

Introducing a New Baby

On getting home with the new baby, my friend’s older son stared at the little baby for a long time. He then thoughtfully asked...

Twin Pregnancy: What you should expect

Having twins is a blessing but it can also come with its share of anxiety as parents try to imagine the journey ahead of...

Baby’s umbilical cord is around the neck. Is my baby safe?

A quick check on social media groups frequented by pregnant mums and new mothers in Kenya reveal a common occurrence of babies being born...

Carrying Out a Background Check on Your Prospective Nanny

Conducting a background check before you extend an official offer to your prospective nanny ensures that you are bringing a trustworthy caretaker into your...

The Employer’s Responsibilities

Most people in Kenya do not take the task of employing a nanny seriously and will offer ‘casual’ kind of employment to the first...
Pregnancy Stretch Marks

Pregnancy Stretch Marks: What to do?

For many pregnant women here in Kenya, physical changes in the body is the norm with the most common being the appearance of stretch...

“Pregnant” Kenyan Dads: Do’s and Don’ts during pregnancy

Pregnancy is a very delicate time for most women and it is common for them to rely on their partner more than ever. It...

High risk pregnancy in Kenya: What You Need To Know

The words “high risk” usually means that a woman needs to take extra care of herself during her pregnancy. In Kenya, many expectant women...

Ectopic Pregnancy

Ectopic pregnancies occur when the ovum is fertilized by the sperm but implants outside the uterus in the fallopian tubes, cervix, ovary, or abdominal...

Managing high blood pressure in pregnancy in Kenya

High blood pressure in pregnancy can be fatal for a mother and her unborn baby if not properly managed. There are several cases that...
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