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Pregnancy

    Before you get pregnant and even when you first become pregnant for the first time, you have visions of what it’ll be like. What a joy and excitement of motherhood.

    Find out the joys, the surprises and challenges you can expect in each phase and how to take care of yourself during this exciting time.

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    Food Safety During Pregnancy

    Food Safety Guide When You Are Pregnant

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    What you eat during pregnancy is very important as it nourishes your little one. However, it is important to ensure that you take precautions...

    Important tips for online shopping for newborns in Kenya

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    A quick check online will reveal a number of baby shops whose target market is Kenyan mums. Shopping online for baby items has become...

    Incontinence

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    The pelvic floor is a group of muscles and ligaments which support the bladder, uterus (womb) and bowel. The openings from these organs, the...

    Tobacco Smoking During Pregnancy

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    The news that you have to forego your cigarettes for nine months is devastating, especially if you’re used to a few sticks per day....
    Anti-HIV medications during labor and delivery

    Anti-HIV medications for the newborn

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    The baby receives medication within 6 to 12 hours after delivery. Babies born to women infected with HIV receive an anti-HIV medication which helps...

    Ideal Baby Shopping List (for a mum not on a budget)

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    CATEGORIES ITEM USAGE Feeding the baby (Breastfeeding) Breast pump You will need this if you intend to breastfeed for long. They are manual pumps as well as electric pumps....

    Best tips to shop for your newborn on a budget

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    For many parents in Kenya, confirmation of pregnancy means an increase in the income needed to live a comfortable life. Even so, it is...

    Alcohol Intake During Pregnancy

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    During pregnancy, alcohol passes from the mother’s bloodstream through the placenta and into the baby’s bloodstream, where it can affect its development. It would...
    Ultrasound Scan. Detailed Information

    Ultrasound in Pregnancy – What You Should Know

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    All set to bring forth the bundle of joy? An ultrasound is critical. The procedure will reveal vital information about the unborn baby. It also...

    How to shop when expecting twins

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    Preparing for two babies is likely to be a financial burden for new parents especially if they are the firstborns. It is for this...
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    Popular Articles

    changes during pregnancy Trimester-wise

    3rd Trimester (29-42 Weeks 0R 6-9 Months)

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    This trimester is full of excitement. It’s the final leg of the nine-month journey, and all you think of is the day you will...
    Skin Care During Pregnancy . Your Skin Care Guide

    Your Skin Care Guide When Pregnant

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    Skin Care During Pregnancy. The skin protects your inside organs from injury, bacteria, and viruses. Your skin, hair, and sweat glands help control body...

    Incontinence

    Pregnancy babybanda -
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    The pelvic floor is a group of muscles and ligaments which support the bladder, uterus (womb) and bowel. The openings from these organs, the...
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