Pregnancy Stretch Marks: What to do?
For many pregnant women here in Kenya, physical changes in the body is the norm with the most common being the appearance of stretch...
How to Prepare Siblings of Different Ages
Preparing ages 2-4 years
At this age, your child is still very attached to you and they may not like the idea of sharing you...
Pregnancy Diet: Myths and Reality
Finding out you are pregnant is an exciting time and you are likely to get a lot of advice on how to take care...
3rd Trimester (29-42 Weeks 0R 6-9 Months)
This trimester is full of excitement. It’s the final leg of the nine-month journey, and all you think of is the day you will...
Common Fears when Pregnant
Anxiety is a normal and natural human experience but it can affect a person’s feelings, thoughts, behavior, and physical well-being. Many Kenyan women –...
Managing your Weight During the Holidays
For most people, the holiday season comes with delicious food and weight gain. We all know how hard it is to say no to...
Pelvic Pain During Pregnancy
It’s common for a pregnant woman to experience pain in her pelvic area as the pregnancy progresses to the end. The baby exerts lots...
Do Pregnant Mums Have Unique Dreams?
Dreams are often a reflection of thoughts in our subconscious and can reveal one’s emotional state as well. However, for pregnant mums, their dreams...
Hair Care During Pregnancy
During pregnancy, the high oestrogen levels stimulate the growth of hair and the normal shedding of hair decreases and soon you will notice that...
Ultrasound in Pregnancy – What You Should Know
All set to bring forth the bundle of joy? An ultrasound is critical. The procedure will reveal vital information about the unborn baby.
It also...
Popular Articles
Benefits of Using 3D Ultrasound Testing When Pregnant
The thought of seeing your unborn baby is quite exciting for many first time mums in Kenya. It is common to find many parents...
Drug Abuse During Pregnancy
You have seen the government wage war on drugs and substance abuse in our country. Unfortunately, many female addicts find themselves pregnant. It’s also...
Common fears that first time dads in Kenya face when partners are Pregnant
As soon tests for pregnancy are confirmed to be positive, many Kenyan dads begin to feel the pressure to participate in the journey and...
