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Pregnancy

    Before you get pregnant and even when you first become pregnant for the first time, you have visions of what it’ll be like. What a joy and excitement of motherhood.

    Find out the joys, the surprises and challenges you can expect in each phase and how to take care of yourself during this exciting time.

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    Pelvic Pain During Pregnancy

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    It’s common for a pregnant woman to experience pain in her pelvic area as the pregnancy progresses to the end. The baby exerts lots...

    Tips for exploring your sexuality during pregnancy

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    When you are pregnant, you experience many emotions and body changes. Consequently, you might keep wondering whether you are still sexy and attractive. It’s...
    Anti-HIV medications during labor and delivery

    Anti-HIV medications for the newborn

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    The baby receives medication within 6 to 12 hours after delivery. Babies born to women infected with HIV receive an anti-HIV medication which helps...

    Tips To Manage Emotions After Pregnancy Loss

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    Losing a pregnancy is one of the saddest times for first-time parents or mums who have been waiting to hold their baby in their...

    Common Sleep Problems Among Pregnant Kenyan Women

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    Most discussions around insomnia for mums in Kenya always focus on the nights after the baby comes home from the hospital. However, lack of...

    Drug Abuse During Pregnancy

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    You have seen the government wage war on drugs and substance abuse in our country. Unfortunately, many female addicts find themselves pregnant. It’s also...
    After The Abortion Procedure

    After The Procedure

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    Beyond the emotional turmoil that comes after such a procedure, this is also a period of physical recovery. Here are a few tips on...

    Taking Care of your Man after the Baby

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    Finally, the baby is here! The combination of the new baby, the stresses of pregnancy, labour and birth and the overwhelming sense of responsibility...

    Birth Options for HIV Pregnant Mums in Kenya

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    For most women in Kenya that are HIV positive and pregnant, having a safe delivery is usually their biggest concern as their expected delivery...

    Medical Termination of Pregnancy

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    This is the use of medication to terminate the pregnancy and is done within 49 days from the start of the pregnancy. Pregnancy usually...
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