1st Trimester (0-14 Weeks OR 1-3 Months)
The first trimester comes with the excitement and the niggling suspicion that you may be pregnant. There are many symptoms that may make you...
“Pregnant” Kenyan Dads: Do’s and Don’ts during pregnancy
Pregnancy is a very delicate time for most women and it is common for them to rely on their partner more than ever. It...
Taking Anti-HIV Medication When Pregnant
When to start taking anti-HIV medications depends on your health, how much HIV has affected your body, and how far along you are in...
Danger signs in early pregnancy
The confirmation of pregnancy is usually the beginning of bonding between a mother and her baby. Most women in Kenya start preparing for their...
Ultrasound in Pregnancy – What You Should Know
All set to bring forth the bundle of joy? An ultrasound is critical. The procedure will reveal vital information about the unborn baby.
It also...
Pregnancy Diet: Myths and Reality
Finding out you are pregnant is an exciting time and you are likely to get a lot of advice on how to take care...
Physical and Hormonal Changes During Pregnancy
Physical and Hormonal Changes During Pregnancy. This is our Series on the changes that occur after pregnancy. Detailed information on these changes.
Physical and Hormonal...
How to Prepare Siblings of Different Ages
Preparing ages 2-4 years
At this age, your child is still very attached to you and they may not like the idea of sharing you...
10 things I Wish Someone had Told Me…
When I got my first baby, I had all these romantic expectations on what my breastfeeding experience would be. Here are some of the...
After The Procedure
Beyond the emotional turmoil that comes after such a procedure, this is also a period of physical recovery. Here are a few tips on...