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Pregnancy

    Before you get pregnant and even when you first become pregnant for the first time, you have visions of what it’ll be like. What a joy and excitement of motherhood.

    Find out the joys, the surprises and challenges you can expect in each phase and how to take care of yourself during this exciting time.

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    Medical Termination of Pregnancy

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    This is the use of medication to terminate the pregnancy and is done within 49 days from the start of the pregnancy. Pregnancy usually...

    Pregnancy Diet: Myths and Reality

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    Finding out you are pregnant is an exciting time and you are likely to get a lot of advice on how to take care...

    Diet Considerations When Vegeterian

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    Are you a vegetarian? A well-balanced vegetarian diet during pregnancy can give your baby the best possible start. A sample of a well balanced...

    Transmission of HIV

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    HIV is transmitted (passed) from one person to another through specific body fluids—blood, semen, genital fluids, and breast milk. Mother-to-child transmission of HIV is...

    Baby’s umbilical cord is around the neck. Is my baby safe?

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    A quick check on social media groups frequented by pregnant mums and new mothers in Kenya reveal a common occurrence of babies being born...

    Feeding Infants and Young Children Born to HIV Infected Mothers

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    Transmission of HIV Through Breastfeeding According to the Ministry of Health, statistics show that 3 to 4 out of every 10 infants born to HIV...

    Anticipate Changes To Your Skin

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    Pregnant women in Kenya do their best to still look good when pregnant, whether in their first or third trimester. However, one of the...

    Natural remedies for morning sickness in Kenya

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    Many women in Kenya experience morning sickness within the first three months of pregnancy. For some women it is bearable but for others, it...

    How to Prepare Siblings of Different Ages

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    Preparing ages 2-4 years At this age, your child is still very attached to you and they may not like the idea of sharing you...

    Pregnancy Tips for HIV Positive Women

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    Getting an HIV positive result is often devastating for most women in Kenya, with a number going into depression while others seek medication to...
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