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Pregnancy

    Before you get pregnant and even when you first become pregnant for the first time, you have visions of what it’ll be like. What a joy and excitement of motherhood.

    Find out the joys, the surprises and challenges you can expect in each phase and how to take care of yourself during this exciting time.

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    Birth Options for HIV Pregnant Mums in Kenya

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    For most women in Kenya that are HIV positive and pregnant, having a safe delivery is usually their biggest concern as their expected delivery...
    Glucose Screening and Glucose Tolerance Test

    What to Expect During A Glucose Screening Test in Pregnancy

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    One of the routine tests you will take when pregnant is the glucose tests. These are tests commonly carried out between 24 and 28...

    Tobacco Smoking During Pregnancy

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    The news that you have to forego your cigarettes for nine months is devastating, especially if you’re used to a few sticks per day....

    Pregnancy Diet: Myths and Reality

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    Finding out you are pregnant is an exciting time and you are likely to get a lot of advice on how to take care...

    10 Things I wish I knew before becoming Pregnant

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    The journey of bringing your precious little baby may be full of ups and bumps but every single thing that happens during pregnancy is...

    How to avoid cross-contamination of food when pregnant

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    Maintaining hygiene when preparing food for a pregnant mum in Kenya is only the first step towards preventing food poisoning. However, to ensure that...
    changes during pregnancy Trimester-wise

    Changes During Pregnancy by Trimester

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    Changes During Pregnancy. Your body is now starting to go through some fascinating changes. During pregnancy, these stages are referred to as trimesters (periods of...

    The Employer’s Responsibilities

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    Most people in Kenya do not take the task of employing a nanny seriously and will offer ‘casual’ kind of employment to the first...

    HIV Testing in Pregnancy

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    HIV testing is recommended for all pregnant women to prevent Mother-to-Child transmission of HIV which is the passing of HIV from a woman infected...

    Transmission of HIV

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    HIV is transmitted (passed) from one person to another through specific body fluids—blood, semen, genital fluids, and breast milk. Mother-to-child transmission of HIV is...
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    Popular Articles

    Blood Pressure Tests in Pregnancy

    Routine Tests to Expect During Pregnancy

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    Your doctor will conduct a few tests throughout your pregnancy to know your health and that of your baby. In some cases, you’ll be...
    After The Abortion Procedure

    After The Procedure

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    Beyond the emotional turmoil that comes after such a procedure, this is also a period of physical recovery. Here are a few tips on...

    How to shop when expecting twins

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    Preparing for two babies is likely to be a financial burden for new parents especially if they are the firstborns. It is for this...
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