Changes During Pregnancy

From the moment you become pregnant, your body changes tremendously to adapt to the new and increased needs placed on your body by the growing baby. For a majority of women, pregnancy is a time when your body feels totally foreign but not to worry, these changes provide a nurturing environment for fetal development and growth as well as preparing your body for childbirth and lactation thereafter.

changes during pregnancy Trimester-wise

Changes During Pregnancy by Trimester

Changes During Pregnancy. Your body is now starting to go through some fascinating changes. During pregnancy, these stages are referred to as trimesters (periods of...

Do Pregnant Mums Have Unique Dreams?

Dreams are often a reflection of thoughts in our subconscious and can reveal one’s emotional state as well. However, for pregnant mums, their dreams...

How to choose clothes that suit your growing belly

Finding clothes that are comfortable and stylish throughout the pregnancy period is a challenge for many expectant women in Kenya. In most cases, they...
Physical and Hormonal Changes During Pregnancy

Physical and Hormonal Changes During Pregnancy

Physical and Hormonal Changes During Pregnancy. This is our Series on the changes that occur after pregnancy. Detailed information on these changes. Physical and Hormonal...

Hormonal Contraceptive Methods

Hormonal Contraceptive Methods prevent pregnancy by interfering with ovulation, fertilization, and/or implantation of the fertilized egg. Oral Contraceptives — Combined pill (“The pill”) The pill contains the...

Effective ways to discipline toddlers

Getting toddlers to behave well is an uphill task for many parents in Kenya resulting in frustration and the use of ineffective discipline techniques....
Going back to work after delivery

Preparing to go Back to Work?

One of the most traumatising days for me as a mum was when I had to leave my baby for the first time to...
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