Sexual Intimacy during Pregnancy

Pregnancy is an exceptional period in the life of women as it has physical, hormonal and psychological changes coupled with social and cultural factors which affect women’s sexuality and sexual life of partners.  Hormonal changes may cause nausea and breast tenderness, which together with fatigue, weakness, exhaustion and anxiety may influence sexual intimacy in pregnancy.

Tips for exploring your sexuality during pregnancy

When you are pregnant, you experience many emotions and body changes. Consequently, you might keep wondering whether you are still sexy and attractive. It’s...

Reasons to Abstain from Sex during Pregnancy

Unless your gynecologist tells you to abstain for baby’s sake, sex in pregnancy is okay since it does not harm the fetus. However, some...

Ways to show affection when doctor advices against sex in pregnancy

Many couples enjoy sex during pregnancy because it is a safe period with no worries of hurting the developing baby. However, some pregnant women...

Factors that Influence Sex during Pregnancy

Research shows that there is a reduction in sexual activity, vaginal intercourse and sexual desire in many women as the pregnancy progresses. Both the...
Hair Care During Pregnancy . Hair Care Guide

Hair Care During Pregnancy

During pregnancy, the high oestrogen levels stimulate the growth of hair and the normal shedding of hair decreases and soon you will notice that...

How To Handle Bed Rest During Pregnancy

Sometimes you may experience complications during your pregnancy and your doctor may put you on bed rest to protect your pregnancy. This time is...

How to choose clothes that suit your growing belly

Finding clothes that are comfortable and stylish throughout the pregnancy period is a challenge for many expectant women in Kenya. In most cases, they...
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