Breastfeeding

Breastfeeding is a natural choice with many benefits to you and your baby. Breastfeeding is a wonderful, bonding experience between you and your baby and also offers many practical benefits. Research shows that the longer you breastfeed, the more you and your baby will benefit. The Ministry of health recommends that new mothers breastfeed exclusively for 6 months and continue on for at least 18-24 months after introducing solids.

BREASTFEEDING MOTTO

Best for baby
Reduces incidence of allergies
Economical – no waste
Antibodies – greater immunity to infections
Stool inoffensive – never constipated
Temperature always correct and constant
Fresh milk – never goes sour in the breast
Emotionally bonding
Easy once established
Digested easily within two to three hours
Immediately available
Nutritionally balanced
Gastroenteritis greatly reduced

Breastfeeding Support Options in Kenya

For breastfeeding to feel natural and enjoyable for first-time mums, it is important to get trained on the process early enough. Fortunately, breastfeeding support...

When Do You Need To Stop Breastfeeding?

The WHO (World Health Organization) recommends that you breastfeed your baby for the first 2 years. When the time comes to stop breastfeeding, it...
How To Stop Breastfeeding

How To Stop Breastfeeding

How To Stop Breastfeeding. After 2 years of breastfeeding its time to stop breastfeeding the baby. This is the best way to do it. When...

Kenyan foods that contribute to weight gain when breastfeeding

The news of the delivery of a newborn is often met with joy and jubilation with many new mothers being advised to eat foods...
Can Certain Foods affect your Milk

Can Certain Foods affect your Milk?

Flavour: The flavours of the foods and spices you eat will transfer into breast milk to some extent. Babies usually enjoy these flavours and...

Types of Breastfeeding positions

See the common types of Breastfeeding Positions below: 1. Cradle Hold (This is the most common of positions) Place your baby across your stomach, facing...

How To Stop Breast Milk Production After Loss Of Baby

When a mother loses her unborn baby that had developed for sixteen weeks or more, she is likely to see breast milk begin to...

10 things I wish someone had told me about Breastfeeding

When I got my first baby, I had all these romantic expectations on what my breastfeeding experience would be. Here are some of the...

Breastfeeding Checklist for Newborns

One of the most common question that mums ask is how do I know if my newborn baby is getting enough milk? Here is...

Importance of Breastfeeding Training in Hospital

Breastfeeding does not come naturally as is often perceived by many first time mums in Kenya. Mums need to be trained on the best...

Importance of Breastfeeding Training in Hospital

Breastfeeding does not come naturally as is often perceived by many first time mums in Kenya. Mums need to be trained on the best...

Benefits of Human Milk

Benefits of Breastfeeding the Baby Human milk contains (a)Antimicrobial agents (b) Anti-inflammatory agents,  (c) mmunologic stimulating agents and (d) regulating substances. These include immunoglobulins (immunity...

Feeding a baby with Cleft Lip and/or Palate

Babies with a cleft lip can usually breastfeed. Placing the baby in an upright position with the cleft covered by the mother’s finger or...
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