Key Signs to Help Me Know that I am Pregnant
I was having lunch in one of my favourite restaurants here in Kenya and I had ordered my usual meal of Ugali and Fish....
10 things I Wish Someone had Told Me…
When I got my first baby, I had all these romantic expectations on what my breastfeeding experience would be. Here are some of the...
10 Things I wish I knew before becoming Pregnant
The journey of bringing your precious little baby may be full of ups and bumps but every single thing that happens during pregnancy is...
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Signs That Breastfeeding is Going Well
• Your baby is breastfeeding at least 8 times every 24 hours.
• You can hear your baby gulping or swallow at feedings.
• Once your...
Feeding Your Baby After Going Back to Work
Cup Feeding
You can choose to cup feed your baby which is usually the recommended way as it has the following benefits:
• Easy to clean with...
What is SIDS? How can it be prevented?
SIDS is short for ‘Sudden Infant Death Syndrome,’ and most people know it as ‘cot death.’ It refers to the sudden, unexpected death of...
