Key Signs to Help Me Know that I am Pregnant

I was having lunch in one of my favourite restaurants here in Kenya and I had ordered my usual meal of Ugali and Fish....

10 things I Wish Someone had Told Me…

When I got my first baby, I had all these romantic expectations on what my breastfeeding experience would be. Here are some of the...

10 Things I wish I knew before becoming Pregnant

The journey of bringing your precious little baby may be full of ups and bumps but every single thing that happens during pregnancy is...
Visitors after Baby Kenya

Visitors at Home

Once you get home, you will be busy settling in and bonding with your little one. Bonding occurs during the sensitive time in the...
How to sleep train your baby

How to Sleep Train your Baby

In Africa and Kenya in particular, our culture influences how we train our babies to sleep.  Most of us soothe our babies and will...

Breastfeeding during pregnancy

If you find yourself expecting again, you may have many questions and concerns. Is it safe to breastfeed my baby while pregnant? Will pregnancy...
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